Reiki ( pronounced ray-key) is a japanese technique for stress reduction and also promotes healing. It was discovered by Dr. Mikao Usui in the early 1900's. Reiki is administered by "laying on hands" and techniques such as this have been practiced for thousands of years. Reiki is a very simple yet powerful technique.

The word Reiki comes from two Japanese words Reiki and Ki. The word "Rei" means universal and this is the definition most have accepted. The word "Ki" means the same as Chi in Chinese, Prana in Sanskrit and Ti or Ki in Hawaiian. It has also been called odic force and Bioplasma. Ki is life energy. It is also known as the universal lifer force. This is the non-physical energy that animates all living things.

Reiki practitioners channel energy in a particular pattern to heal and harmonize. Reiki seeks to restore order to the body whose vital energy has become unbalanced.

Reiki energy has several basic effects: it brings about deep relaxation, destroys energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy, and increases the vibration frequency of the body.

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